In order to get the most benefit from Body Balance keep these things in mind:
Note: 2 oz. = 1/4 cup & 4 oz. = 1/2 cup
- Keep the liquid refrigerated after opening as well as the powdered To Go Sticks after you've mixed it if not consuming it immediately. Some people like it best cold, so try refrigerating the liquid before you try it.
- Mix the To Go Sticks into 4 oz. (1/2 Cup ) of Cold Water. Stir or shake if in a bottle. If you are shaking it in a bottle, wait a bit because it will fizz a bit. You may mix the Body Balance to Go sticks with the Vitali-C powder if desired.
- Taking the product on an empty stomach either 20 to 30 minutes before you eat and 2 hours after eating will give you the best absorption. This product doesn't need digestion to be used. It is used from the stomach up.
- You may divide your dosages into two or three times a day, first thing in the morning, mid-morning and/or early afternoon
- Do not take later than 3:00 pm as some people -although not all- have trouble sleeping if taken later
- Please give Body Balance a consistent trial for a minimal of 3 months. This is the amount of time needed for average cell growth to take place.
- If you are not satisfied with the product for any reason, you can return all the Empty bottles for a full 90 day product refund! This is a risk free Trial
There are different approaches in how to take Body Balance - all of which are beneficial. Because it is truly whole food, you can safely experiment with how much you take. The amount you choose will depend upon how quickly you desire to or need to see results
- Begin with a 2 oz. serving on an empty stomach first thing in the morning about 20 minutes before eating. Add 2 more ounces to your program 4 days later. You are now taking 4 ounces daily. Many people will see the results you are looking for at this level. Although,
- If you have a more serious health issue, try increasing up to 6 to 8 oz. Daily and stay there until you get the results. Most people will see results at this level. Remember, we are working at a cellular level and for new cell growth to happen, please give it 3 months minimal. For every year you've suffered with a health issue, give at least one month to start to see changes. After you begin to see your results, you can go back to a maintenance dose, usually 2 – 4 oz. a day.
- Cellular Saturation is the most serious approach, which sometimes your health will demand that you take this approach so you can function in life again as you desire to. If you can do this whole program, you will have the opportunity to experience a level of health you didn't know existed. It is a gradual increase starting with a 2 oz. serving, adding 2 more ounces 4 days later. Then, continue adding 2 ounces every 4 days until you reach “Cell Saturation.” See Recommended Wellness Program http://www.hollysdream.com/health/RWP_Full.php for full details.
Markers that show your cells are benefiting from the Body Balance
- Consistent energy and more of it throughout the day
- Emotional well-being and even temperament
- Highs and lows less volatile
- Emotional well-being and even temperament
- Sleeping less and waking up more refreshed
- Eating less because the body is getting fed the essential nutrients and rare earth minerals
- Food Cravings diminished if not gone
- Weight loss, (if needed)
- Ability to focus and concentrate for longer periods
- Immune system improved
- Better resistance to colds and flu’s
- Common symptoms often alleviated such as: headaches, allergies, asthma, etc.
With the extra nutrients of Body Balance flooding your cells, you body will determine that it is safe to get rid of some of the toxins that are being harbored in your body and do some housecleaning. This is a GOOD sign that things are improving because removal of toxins clears the stage for the rebuilding and repairing that starts at the cellular level. Many people do not notice this happening as their eliminitive channels are getting rid of the toxins as fast as the cells are releasing them. Although about 40 to 50% of people who do the Cellular Saturation approach may experience some form of detoxification symptoms. You can bull through these or you can control them by simply reducing the dosage of Body Balance for a few days and waiting before increasing again. Typical detox symptoms are slight headache, fatigue, nausea, irritability, lose stools. Sometimes on rare occasion if there are a lot of toxins from medications etc. people have had hives/rashes, body aches/pains, and even the flu like symptoms. Detox symptoms generally only last 1-3 days. Drink plenty of water and keep the colon working well while detoxing. A Body Wrap is also a good choice to implement to speed the toxin removal from the body in a safe and relaxing way. For more information see detox on this link: http://www.hollysdream.com/health/RWP_Full.php